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Significance of Mental equilibrium

Mental equilibrium is defined across various traditions and disciplines as a state of balanced mental health and stability, often disrupted by emotional challenges or external pressures. In Vaishnavism and Ayurveda, it represents mental calmness and balance, susceptible to negative stimuli. Similarly, historical contexts, like Sita's experience, highlight its fragility under societal pressures. In Theravada, it is essential for spiritual readiness, while science recognizes chronic stress as a disruptor, linking mental equilibrium to overall well-being and sleep health.

Synonyms: Mental balance, Psychological stability, Emotional stability, Mental stability, Psychological equilibrium, Emotional balance, Psychological harmony, Inner peace, Mental steadiness

In Dutch: Mentaal evenwicht; In Finnish: Henkinen tasapaino; In Spanish: Equilibrio mental; In German: Seelisches Gleichgewicht; In Malay: Keseimbangan mental; In Swedish: Mental j盲mvikt

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Mental equilibrium'

Buddhism Books

Mental equilibrium in Buddhism signifies the essential state of balance and calmness necessary for individuals, like Nakulapitu and Nakulamatu, to fully absorb and understand the teachings of the Buddha.

Significance in Theravada (major branch of Buddhism):
Theravada Books

From: Maha Buddhavamsa鈥擳he Great Chronicle of Buddhas

(1) The state of balance and calmness that Nakulapitu and Nakulamatu needed to regain before receiving the Buddha's teachings.[1]

Theravada is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).

Hindu concept of 'Mental equilibrium'

Hinduism Books

Mental equilibrium in Hinduism signifies a stable mental state, maintained despite external disturbances like fear or grief, reflecting psychological balance akin to sage-like calmness, crucial for overcoming adverse situations.

Significance in Ayurveda (science of life):
Ayurveda Books

From: Sushruta Samhita, Volume 6: Uttara-tantra

(1) The state of balanced mental health that can be disturbed by fear, grief, or other negative stimuli, potentially leading to Arocaka.[2]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

Significance in Purana and Itihasa (epic history):
Purana Books

From: Garuda Purana

(1) A state of psychological balance that is hard to maintain in adverse situations.[3]

The Purana refers to Sanskrit literature preserving ancient India鈥檚 vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.

Significance in Vaishnavism (Vaishava dharma):
Vaishnavism Books

From: Bhakti-rasamrta-sindhu

(1) Mental equilibrium refers to a state of balanced mental health and stability, which can be disrupted by intense emotional experiences.[4]

Vaishnava or vaishnavism (vaishnavism) represents a tradition of Hinduism worshipping Vishnu as the supreme Lord. Similar to the Shaktism and Shaivism traditions, Vaishnavism also developed as an individual movement, famous for its exposition of the dashavatara (鈥榯en avatars of Vishnu鈥�).

The concept of Mental equilibrium in local and regional sources

History Books

Mental equilibrium is disrupted for Sita due to societal pressures and her fear of childbirth, highlighting the challenge of maintaining psychological balance in the face of external expectations and internal anxieties.

Significance in India history and geography:

From: Triveni Journal

(1) A state of mental stability and balance that can be disrupted by external stresses.[5] (2) Sita's psychological balance is disrupted due to the societal pressures and her overwhelming fear of childbirth.[6]