Significance of Meditating
Synonyms: Praying, Contemplating, Reflecting, Pondering, Mindfulness, Soul-searching, Musing
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Meditating'
Meditating in Hinduism involves focusing the mind for spiritual goals, often in contemplation of a deity, as exemplified by the gopis' concentration on Acyuta's yellow garment, affecting their perception and appearance.
From: Garga Samhita (English)
(1) The act of focusing one's mind for spiritual purposes, often involving contemplation of a deity.[1]
The concept of Meditating in local and regional sources
Meditating is likened to the immovable earth, symbolizing stability and groundedness. This comparison highlights the meditative practice as one that fosters inner strength and tranquility, creating a solid foundation for mental and emotional well-being.
From: The Complete Works of Swami Vivekananda
(1) Because the meditating (person) is compared to the immovable earth, which implies a state of stability and groundedness in the practice of meditation.[2]