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Significance of Mamsa, Sira, Snayu, Asthi, Sandhi

Mamsa, Sira, Snayu, Asthi, and Sandhi are the five essential components that constitute Marma points in Ayurvedic anatomy. These elements include muscles (Mamsa), blood vessels (Sira), ligaments and nerves (Snayu), bones (Asthi), and joints (Sandhi). Each of these structures plays a critical role in the anatomical and physiological functioning of the body, interacting at Marma points. Understanding these components is crucial to grasping the significance of Marmas in both health and energetic systems within Ayurveda.1
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Synonyms: Meat, Muscle, Bone, Joint

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The concept of Mamsa, Sira, Snayu, Asthi, Sandhi in scientific sources