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Significance of Indian ginseng

Indian ginseng is another name for Ashwagandha, a plant known for its adaptogenic properties. It plays a significant role in Ayurvedic medicine, where it is utilized for its health benefits, including stress reduction and energy enhancement. This herb is recognized for its ability to help the body adapt to stress, making it a valuable addition to traditional formulations aimed at promoting overall well-being and balance.

Synonyms: Withania somnifera, Winter cherry

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The concept of Indian ginseng in scientific sources