Significance of Expiration
Expiration in the context of Yoga is defined as the process that expels internal gas from the body. This aspect of breathing is crucial for maintaining physical health and balance within. Proper regulation of expiration is believed to play a significant role in overall well-being, as it helps to cleanse and purify the body, facilitating better energy flow and enhancing one’s Yoga practice. Understanding expiration can lead to improved respiratory function and heightened awareness of bodily processes.
Synonyms: End, Conclusion, Finish, Cessation, Limit
In Finnish: Vanheneminen; In Spanish: Vencimiento
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Expiration'
In Hinduism, Expiration signifies the process of expelling internal gases, symbolizing the release of burdens and toxins, which may reflect the importance of purification and balance in both physical and spiritual practices.
From: Yoga-sutras (with Vyasa and Vachaspati Mishra)
(1) Expiration is that which throws out the internal gas.[1]
From: Yoga-sutras (with Bhoja’s Rajamartanda)
(1) Expiration (prashvasa) is the expulsion of the air from the lungs.[2]