Significance of Eating pattern
Eating pattern encompasses the routines and habits related to food consumption that can greatly influence an individual’s health outcomes. It includes the frequency and timing of meals, which impact the circadian system, as well as the overall diet strategy vital for disease prevention. Additionally, eating patterns reflect habitual choices and practices shaped by social, economic, and personal factors, highlighting how the combination of foods consumed and their regularity plays a crucial role in overall health.
Synonyms: Diet, Food regimen, Culinary habits, Dietary regimen
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The concept of Eating pattern in scientific sources
Eating patterns are essential dietary strategies that contribute to disease prevention and promote overall health, emphasizing the importance of a balanced and varied diet for maintaining well-being.
From: The Malaysian Journal of Medical Sciences
(1) These are the regular habits of consuming breakfast, and the study aimed to investigate these patterns, particularly focusing on the consumption of ready-to-eat cereals.[1] (2) Eating pattern refers to the combination of foods and the frequency in which an individual consumes them.[2] (3) The habitual choices and practices regarding food consumption among individuals, influenced by social, economic, and personal factors.[3]