Significance of Calming effect
The calming effect, as understood in Yoga, pertains to the soothing influence of breathing techniques that enhance concentration. In contrast, scientific perspectives describe calming effects from practices such as Shirodhara and Shiroabhyanga, both known for their relaxing influence on the mind and their benefits in treating stress-related disorders. Additionally, Babuna is recognized for its properties that assist in stress reduction and relaxation. Thus, both Yoga and scientific approaches highlight various methods to achieve a calming effect.
Synonyms: Relaxing effect, Stress-relieving effect, Pacifying effect
In Dutch: Kalmerend effect; In Finnish: Rauhoittava vaikutus; In Spanish: Efecto calmante
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Calming effect'
In Hinduism, the "Calming effect" signifies the soothing impact of particular breathing techniques, which help to enhance mental focus and promote deeper concentration during spiritual practices.
From: Yoga-sutras (Vedanta Commentaries)
(1) The soothing influence of specific breathing techniques that prepare the mind for deeper concentration.[1]