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Significance of Breathing in

Breathing in is understood differently in Dharmashastra and Theravada. In Dharmashastra, it relates to the ritual of inhaling during the Soma process, involving specific breath states. In contrast, Theravada emphasizes the natural act of inhaling air through the nostrils, advocating for a relaxed and unforced approach. Both perspectives highlight the significance of inhalation in spiritual practices, though they emphasize different rituals and methods.

Synonyms: Inhaling, Inspiration, Intake, Drawing breath, Respiration

In Dutch: Inademen; In Finnish: Hengit盲 sis盲盲n; In Spanish: Inhalando

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Breathing in'

Buddhism Books

In Buddhism, "Breathing in" signifies the natural, unforced act of inhaling through the nostrils, reflecting mindfulness and the importance of being present in the moment during meditation practices.

Significance in Theravada (major branch of Buddhism):
Theravada Books

From: Introducing Buddhist Abhidhamma

(1) The act of inhaling air through the nostrils, which should be performed naturally without force.[1]

Theravada is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).

Hindu concept of 'Breathing in'

Hinduism Books

In Hinduism, "Breathing in" signifies the inhalation connected to ritual practices, particularly involving the Soma, where different states of breath are engaged as an integral part of spiritual and ceremonial observances.

Significance in Vedanta (school of philosophy):
Vedanta Books

From: Brahma Sutras (Shankara Bhashya)

(1) The process of inhalation, one of the functions of the vital force.[2]

From: Chandogya Upanishad (english Translation)

(1) The act associated with prana, which refers to drawing air into the lungs.[3]

Vedanta refers to a school of orthodox Hindu philosophy (astika), drawing its subject-matter from the Upanishads. There are a number of sub-schools of Vedanta, however all of them expound on the basic teaching of the ultimate reality (brahman) and liberation (moksha) of the individual soul (atman).

Significance in Dharmashastra (religious law):
Dharmashastra Books

From: Bharadvaja-srauta-sutra

(1) The act of inhaling; the ritual details involve various states of breath when taking up the Soma.[4]

Dharmashastra contains the instructions (shastra) regarding religious conduct of livelihood (dharma), ceremonies, jurisprudence (study of law) and more. It is categorized as smriti, an important and authoritative selection of books dealing with the Hindu lifestyle.

The concept of Breathing in in local and regional sources

History Books

Breathing in, or Puraka in Sanskrit, is the initial phase of a three-part breathing process that includes retaining air (Kumbhaka) and exhaling (Rechaka), vital for managing breath and promoting relaxation.

Significance in India history and geography:

From: The Complete Works of Swami Vivekananda

(1) This is the first part, which is called in Sanskrit Puraka, filling, and the second part is called Kumbhaka, retaining, filling the lungs and stopping the air from coming out, and the third is called Rechaka, breathing out.[5]