Significance of Breath retention
Breath retention is a practice that involves holding one's breath for various purposes across different disciplines. In Purana and Yoga, it serves to focus the mind and calm emotions during meditation. From a scientific perspective, breath retention also involves the capacity to hold one's breath for a specific duration and plays a crucial role in Pranayama practices. Additionally, it enhances techniques like Jalandhar Bandha by positively influencing the body's internal state.
Synonyms: Breath-holding, Suspended breathing, Breath holding, Breath control, Breath suspension
In Finnish: Hengityksen pid盲tt盲minen; In Dutch: Adem inhouden; In Spanish: Retenci贸n de la respiraci贸n
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Breath retention in local and regional sources
Breath retention, or pranayama, is a practice mentioned in regional texts that connects to spiritual healing and the purification of sin, highlighting its significance in wellness and traditional beliefs.
From: History of Science in South Asia
(1) This is also known as pranayama, and is used to cure sin, according to one of the texts cited.[1]