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Glossary definitions and references:

Scientific and Ayurvedic Glossary list for 鈥淎yurvedic Principles for Holistic Health: A Complete Guide鈥�. This list explains important keywords that occur in this article and links it to the glossary for a better understanding of that concept in the context of Ayurveda and other topics.

1) Ayurveda (Ayus-veda):
Ayurveda is an ancient Indian healing system that emphasizes holistic well-being by balancing mind, body, and spirit through natural remedies, dietary guidelines, and lifestyle practices. It focuses on maintaining health and treating disease through personalized wellness strategies. Ayurveda is rooted in the Vedas, ancient Indian scriptures.

2) Animal:
Ayurveda extends its principles to animal health, including practices like Prajasthapana Mahakashaya for reproductive health, Stanyajanan for milk production, and Satvavajaya chikitsa to reduce mental stress by preventing cruelty. Proper shelter and natural feed are also emphasized to enhance the well-being of animals.

3) Sadvritta (Sadvrtta, Sat-vritta):
Sadvritta, in Ayurveda, refers to the code of good conduct essential for mental health and social behavior. It includes various practices that uphold ethical, social, and spiritual well-being. Maintaining Sadvritta helps in achieving Arogya (health) and Indriyavijaya (control over senses).

4) Disease:
In Ayurveda, disease is understood through the imbalance of Doshas (Vata, Pitta, and Kapha). Preventive measures include following Dinacharya (daily regimen), Ritucharya (seasonal routine), and Sadvritta. Various therapeutic techniques like herbs, detoxification methods, and Yogic practices are used for treatment.

5) Diet:
Ayurveda places a strong emphasis on diet or Ahara for maintaining health. Dietary recommendations are personalized based on individual Doshas (body types) and seasons (Ritu). Consuming a balanced and wholesome diet (Pathya) as per Ayurvedic guidelines is key to achieving and maintaining holistic wellness.

6) Mantra (Mamtra):
In Ayurveda, mantras are used for various therapeutic purposes, such as healing and mental well-being. Adravyabhuta Chikitsa includes specific mantras like Garbhadaan Mantra for healthy progeny and Prasav Mantra for uncomplicated delivery. Siddha Mantras are used for the treatment of animals suffering from toxicity.

7) Righteousness:
Righteousness refers to following the path of ethical and moral conduct, as emphasized in Ayurveda. The belief is that there is no happiness without righteousness, so individuals should adhere to ethical principles to achieve true well-being and balance, aligning with the philosophy of Vasudhaiva Kutumbakam.

8) Rasayana (Rasa-ayana):
Rasayana in Ayurveda refers to rejuvenation therapy aimed at promoting longevity and health. Achara Rasayan emphasizes good conduct, such as speaking the truth and non-violence, to obtain the benefits of any Rasayana therapy. It also includes herbs and procedures that rejuvenate and strengthen the body and mind.

9) Sakshi (Saksi):
Sakshi Sen is an MD Scholar and co-author of the article 'Ayurvedic Principles for Holistic Wellness: A Comprehensive Guide to One Health.' Their work contributes to understanding how Ayurveda can promote holistic well-being through the One Health Model, stressing the interconnectedness of human, animal, and environmental health.

10) India:
India is the birthplace of Ayurveda, an ancient healing system that emphasizes holistic well-being through natural remedies, dietary guidelines, and lifestyle practices. Ayurveda has deep roots in Indian culture and Vedic traditions, and continues to be practiced widely within the country and globally.

11) Kumar:
Anil Kumar Sen is an MD Scholar in the Department of Ayurveda Samhita and Siddhant, and co-author of the article. Their research work explores how Ayurveda can promote holistic well-being and integrate into the One Health Model, emphasizing the interconnectedness of human, animal, and environmental health.

12) Yoga:
In Ayurveda, Yoga is considered an essential practice for achieving physical, mental, and spiritual balance. It involves a combination of breathing exercises, postures, and meditation that help in detoxification, enhancing mental clarity, and optimizing overall health. Yoga complements other Ayurvedic practices for holistic wellness.

13) Food:
Food, or Ahara, is a fundamental aspect of Ayurveda, which emphasizes consuming a balanced and wholesome diet tailored to individual Doshas (body types) and seasonal changes (Ritucharya). Proper diet is essential for maintaining health, preventing diseases, and achieving overall well-being as per Ayurvedic principles.

14) Drug:
In Ayurveda, drugs refer to medicinal herbs and formulations used for treatment. Examples include herbs like Neem, Tulsi, and Haridra for health improvements and disease prevention. Ayurvedic drugs aim to balance Doshas, purify the body, and prevent or treat various ailments through natural compounds.

15) Mental health:
Mental health in Ayurveda is maintained through practices like Sadvritta (good conduct) and Satvavajaya Chikitsa, which includes adherence to ethical behavior, stress management techniques, and avoiding cruelty. Meditation and yoga are also vital for mental clarity, stress relief, and achieving psychological balance.

16) Prajasthapana (Praja-sthapana):
Prajasthapana Mahakashaya refers to Ayurvedic herbs and formulations that promote conception and healthy fetal development. These substances are used to cleanse the Garbhashaya (uterus) and eliminate infections, thereby supporting reproductive health and resulting in healthy offspring for both humans and animals.

17) Mahakashaya (Mahakasaya, Maha-kashaya):
Mahakashaya in Ayurveda refers to a group of herbs with specific healing properties. For example, Prajasthapana Mahakashaya includes herbs that promote reproductive health, cleanse the uterus, and support healthy pregnancy. These herbs are used in various Ayurvedic treatments to maintain holistic wellness.

18) Substance:
[see source text or glossary: Substance]

19) Campaka:
Champaka (Michelia champaka) flowers are mentioned in Ayurvedic texts for their use in purifying vitiated (contaminated) water. They help remove smells and impurities, thus contributing to the overall health and well-being of individuals consuming the purified water.

20) Grishma (Grisma):
Grishma is one of the seasons in Ayurveda. During Grishma (summer), it is recommended to consume cold food regimens to balance the body's heat and maintain health. Following Ritucharya (seasonal routine) helps prevent seasonal disorders and promotes overall well-being.

21) Dravya:
[see source text or glossary: Dravya]

22) Sharad (Sarad):
Sharad (autumn) is a season in Ayurveda. During this time, it is advised to consume dry food regimens to maintain health. Following seasonal routines (Ritucharya) as per Ayurveda helps prevent diseases and enhances well-being by aligning diet and lifestyle with natural cycles.

23) Patala:
Patala (Stereospermum suaveolens) is an herb used in Ayurveda for water purification. It is recommended for making water clear and pure by eliminating contaminants. Patala is part of various herbs and ash used for treating vitiated water to ensure it is safe for consumption.

24) Pathya:
Pathya in Ayurveda refers to a wholesome and balanced diet that aligns with an individual's Dosha (body type). Consuming Pathya food is crucial for maintaining health, preventing disease, and achieving overall well-being. Ayurvedic dietary guidelines emphasize the importance of Pathya.

25) Arogya:
Arogya means health or well-being in Ayurveda. It is achieved by maintaining a balanced state of Tridosha (Vata, Pitta, and Kapha), following proper dietary and lifestyle practices, and aligning with seasonal changes. Ayurveda places the highest significance on achieving and maintaining Arogya.

26) Dosha (Dosa):
Dosha refers to the three fundamental bodily energies in Ayurveda: Vata, Pitta, and Kapha. Each Dosha governs different physical and mental functions. Balancing the Doshas through diet, lifestyle, and therapies is essential for maintaining health and preventing diseases in Ayurvedic medicine.

27) Vayu:
Vayu, in Ayurveda, refers to air or one of the elements that can become vitiated (contaminated). Proper management includes fumigation and using specific herbs to purify the air. Maintaining balanced Vayu is crucial for preventing diseases and ensuring overall health according to Ayurvedic principles.

28) Jala:
Jala, or water, is a key element in Ayurveda that can become vitiated (contaminated). Management practices include using Nirvishikarana Yoga, herbs, and ashes to purify water. Ensuring clean water is essential for health and preventing diseases, emphasizing the importance of environmental purity in Ayurveda.

29) Kala:
Kala in Ayurveda refers to time or seasons. The concept includes managing seasonal changes through Ritucharya (seasonal routines) and suggests methods like Deshantargaman (changing location) when seasonal vitiation impacts health. Proper alignment with Kala is essential for maintaining balance and well-being.

30) Neem:
Neem (Azadirachta indica) is a vital herb in Ayurveda, known for its antibacterial, antifungal, and antiviral properties. It is used for purifying soil and managing vitiated Desh (region). Neem plays an essential role in maintaining environmental and personal health.

31) Milk:
Milk, in the context of Ayurveda, is enhanced through the use of Stanyajanan and Stanyasodhan Dravyas (herbs that promote and purify milk). Ensuring natural feed and exercise for cattle improves milk quality, which is beneficial for human consumption and overall health.

32) Ocimum sanctum:
Ocimum sanctum, also known as Tulsi, is a sacred herb in Ayurveda known for its health benefits. It helps reduce carbon dioxide levels in the atmosphere and purifies the air, contributing to environmental and personal well-being.

33) Nerium indicum:
Nerium indicum, also known as Karavira, is used in Ayurveda for water purification. Its flowers help remove smells from vitiated water, ensuring it is safe for consumption. Karavira contributes to maintaining environmental and personal health through its purifying properties.

34) New Delhi:
New Delhi is the location of the All India Institute of Ayurveda, where authors Sakshi Sen and Anand B. More are affiliated. This institute is a significant center for Ayurvedic research, promoting the integration of Ayurveda into modern healthcare systems.

35) Stereospermum suaveolens:
Stereospermum suaveolens, known as Patala, is an Ayurvedic herb used for water purification. It helps clear water of impurities, making it safe for consumption. Patala's role in purifying water highlights Ayurveda's emphasis on maintaining environmental health for overall well-being.

36) Brahma-muhurta (Brahman-muhurta):
Brahma-muhurta, in Ayurveda, refers to the specific time just before sunrise considered ideal for waking up. This practice is part of Dinacharya (daily regimen) and is believed to enhance mental clarity, health, and spiritual well-being.

37) Siddhamantra:
A Siddha-mantra in Ayurveda is a specific mantra used for healing and therapeutic purposes. These mantras are believed to be potent and effective in treating various ailments, including toxicity in animals, as mentioned in traditional Ayurvedic texts.

38) Anabhishyandin (Anabhisyandin, Anabhisyandi, Anabhishyandi):
[see source text or glossary: Anabhishyandi]

39) Tridoshahara (Tridosahara, Tridosha-hara):
Tridoshahara refers to substances or practices in Ayurveda that balance the three Doshas (Vata, Pitta, and Kapha). An example is Hamsodaka, water prepared by exposing it to sunlight and moonlight, which is believed to have properties that soothe all three Doshas.

40) Transmission:
Transmission, in the context of the One Health Model, refers to the spread of diseases between animals and humans due to increasing human populations and habitat encroachments. Ayurveda emphasizes holistic approaches to health to mitigate such transmission risks.

41) Purification:
In Ayurveda, purification refers to cleansing and detoxifying the body, mind, and environment. Methods include herbal remedies, dietary adjustments, and rituals like fumigation and water purification. Purification helps maintain health and prevent diseases by eliminating impurities.

42) Garbhashaya (Garbhasaya, Garbha-ashaya):
Garbhashaya in Ayurveda refers to the uterus. Ayurvedic practices like Prajasthapana Mahakashaya involve medicinal substances for cleansing the Garbhashaya to eliminate infections and promote healthy pregnancies, thereby ensuring the birth of healthy offspring.

43) Vyavaharika:
[see source text or glossary: Vyavaharika]

44) Paribhadra:
Paribhadra (Erythrina variegate) is an Ayurvedic herb used for water purification. Its ashes help make water clear and pure, ensuring it is safe for consumption. Paribhadra's role exemplifies Ayurveda's holistic approach to environmental and personal health.

45) Nagakesara (Nagakeshara, Naga-kesara):
Nagakesara (Messua ferrea) flowers are used in Ayurveda to remove unpleasant smells from vitiated water. This herb is part of the Ayurvedic practice of water purification, ensuring the water is safe and pleasant for consumption.

46) Shatavirya (Satavirya, Shata-virya):
Shatavirya is an herb included in the Prajasthapana Mahakashaya group in Ayurveda. It is used to promote conception and healthy fetal development, ensuring a healthy pregnancy and the birth of healthy offspring.

47) Discussion:
The discussion in the article emphasizes the importance of integrating Ayurveda into the One Health approach, especially in light of the COVID-19 pandemic. It calls for substantial research to document the safety and efficacy of Ayurvedic interventions and their integration into conventional healthcare.

48) Meditation:
Meditation in Ayurveda is a practice used for mental health and overall well-being. It involves techniques for mental clarity, stress relief, and emotional balance, complementing other Ayurvedic practices like yoga and Sadvritta for holistic wellness.

49) Siddhanta (Siddha-anta, Siddhamta):
[see source text or glossary: Siddhanta]

50) Hamsodaka (Hamsa-udaka):
Hamsodaka is an Ayurvedic preparation of water exposed to sunlight and moonlight. It has rejuvenating, strengthening, and Tridoshahara properties, meaning it helps to balance the three Doshas. It is also believed to be purifying and non-obstructive to body channels.

51) Moon-light (Moonlight):
Moonlight is used in Ayurveda for preparing Hamsodaka, a rejuvenating water with Tridoshahara properties. Exposing water to moonlight is believed to enhance its health benefits, contributing to holistic wellness by balancing the body's Doshas.

52) Vitiation (Vitiated):
[see source text or glossary: Vitiation]

53) Tridosha (Tridosa, Tri-dosha):
Tridosha refers to the three fundamental energies in Ayurveda 鈥� Vata, Pitta, and Kapha 鈥� that govern physiological and psychological functions. Maintaining the balance of Tridosha is crucial for health, and any imbalance can lead to diseases.

54) Ativisa (Ativisha):
[see source text or glossary: Ativisha]

55) Karavira (Kara-vira):
Karavira (Nerium indicum) is used in Ayurveda for water purification to remove unpleasant smells, ensuring the water is safe for consumption. This herb highlights the holistic approach of Ayurveda in maintaining environmental and personal health.

56) Abhyanga (Abhyamga):
Abhyanga is the practice of oil massage in Ayurveda, part of Dinacharya (daily regimen). It promotes circulation, detoxifies the body, and enhances overall health and well-being. Abhyanga is a crucial practice for maintaining physical and mental balance.

57) Dharmika:
[see source text or glossary: Dharmika]

58) Priyangu (Priyamgu):
Priyangu is one of the substances recommended in Ayurveda for air purification. Burning Priyangu, along with other herbs, helps cleanse the air and create a healthy living environment, contributing to overall wellness.

59) Shishira (Sisira):
Shishira is one of the seasons in the Ayurvedic calendar. During Shishira, it is advised to consume foods that are hot in nature to balance the body's internal environment. Following Ritucharya, or seasonal routines, helps maintain health and prevent diseases.

60) Medicine:
Medicine in Ayurveda involves natural remedies, including herbs, diet, and lifestyle practices. Ayurvedic medicine aims to balance Doshas, enhance metabolism, and purify the body, promoting overall well-being and treating various ailments.

61) Tamarind:
[see source text or glossary: Tamarind]

62) Samhita:
Samhita refers to classical Ayurvedic texts that compile extensive knowledge on health, disease, and treatment methods. These texts, along with their commentaries, serve as the foundation for Ayurvedic practice and research.

63) Purusha (Purusa):
[see source text or glossary: Purusha]

64) Muhurta:
[see source text or glossary: Muhurta]

65) Vyayama:
Vyayama, or exercise, is a part of Dinacharya (daily regimen) in Ayurveda. Regular physical activity is encouraged for maintaining overall health, enhancing circulation, burning excess fat, and strengthening the body. Vyayama is essential for balancing the Doshas.

66) Vikriti (Vikrti):
[see source text or glossary: Vikriti]

67) Kushtha (Kustha):
Kushtha is one of the substances recommended in Ayurveda for air purification. Burning Kushtha helps cleanse the air, promoting a healthy living environment and contributing to overall well-being according to Ayurvedic principles.

68) Haridra:
Haridra (Turmeric) is an important herb in Ayurveda known for its anti-inflammatory and medicinal properties. It is used to purify air and treat infections, making it valuable for both environmental and personal health.

69) Habitat:
Ayurveda recognizes the impact of habitat on health, emphasizing the importance of a clean and natural living environment. Practices include air and water purification, and maintaining the natural balance of the ecosystem to promote overall well-being.

70) Hygiene (Hygienic):
Hygiene is crucial in Ayurvedic practices to maintain health and prevent diseases. It includes personal practices like oral hygiene, Snana (bathing), and environmental practices like air and water purification, aligning with the holistic health principles of Ayurveda.

71) Siddha:
Siddha in Ayurveda refers to perfected beings or healing practices that are highly effective. Siddha Mantras, for instance, are used for treating ailments like toxicity in animals, showcasing the integration of spiritual and therapeutic practices in Ayurveda.

72) Abhaya:
Abhaya is one of the substances recommended in Ayurveda for air purification. Burning Abhaya, along with other herbs, helps cleanse the air and create a healthier living environment, contributing to overall wellness.

73) Aindri (Aimdri):
Aindri is one of the herbs in the Prajasthapana Mahakashaya group in Ayurveda. It promotes conception and healthy fetal development, supporting reproductive health and ensuring the birth of healthy offspring.

74) Gomeda (Go-meda):
Gomeda, or hessonite, is used in Ayurvedic water purification. It helps make water clear and pure, removing impurities for safer consumption. Gomeda plays a role in maintaining environmental health, ensuring the well-being of individuals who consume purified water.

75) Brahmi:
Brahmi is an Ayurvedic herb known for its cognitive and mental health benefits. It is used to enhance intellect, reduce stress, and improve overall brain function. Brahmi is part of various Ayurvedic formulations aimed at promoting mental clarity and health.

[Note: The above list is limited to 75. Total glossary definitions available: 121]