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Significance of Yogic exercise

Yogic exercise encompasses a variety of spiritual and physical practices focused on achieving higher consciousness and promoting overall health and well-being. According to the Purana, it includes spiritual disciplines, physical postures, and breathing techniques aimed at connecting practitioners to the divine and facilitating spiritual growth. Historical views regard it as methods learned from Yogi Satya Rao, emphasizing harmony between mind and body. Scientific perspectives highlight its role in health promotion, enhancing strength, flexibility, and managing various health conditions.1
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Synonyms: Asana, Yoga exercise, Yoga, Pranayama, Yogasana, Power yoga

In Dutch: Yoga-oefening; In Finnish: Jooginen harjoitus; In Spanish: Ejercicio y贸guico; In German: 驰辞驳补-脺产耻苍驳; In Swedish: Yogisk tr盲ning; In Malay: Senaman yoga

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Yogic exercise in local and regional sources

History Books

Yogic exercise, rooted in the teachings of Yogi Satya Rao, embodies practices that promote physical and mental harmony through Yoga, emphasizing a balanced connection between the body and mind for overall well-being.

Significance in India history and geography:

From: Triveni Journal

(1) Refers to the physical and mental practices learned from Yogi Satya Rao.[1] (2) Physical and meditative practices associated with Yoga that emphasize harmony between body and mind.[2]

Plural form: Yogic exercises.