365betÓéÀÖ

Significance of Vata-Kapha

Vata-Kapha refers to the combination of two of the three doshas in Ayurveda: Vata and Kapha. This dosha type is characterized by the predominance of both Vata, associated with movement and air, and Kapha, linked to structure and moisture. Vata-Kapha can influence various health conditions and is particularly significant in the context of imbalance, leading to issues such as Gridhrasi, hypothyroidism, and obesity. Understanding Vata-Kapha is crucial for tailoring effective Ayurvedic treatments to restore balance.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Vata-Kapha in scientific sources