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Significance of Swasthya Rakshana

Swasthya Rakshana is a fundamental Ayurvedic concept focused on maintaining health and promoting overall well-being. It encompasses various preventive health measures that aim to preserve balance in the body, particularly for aging individuals and during menopause. The practice emphasizes the importance of appropriate diet and lifestyle choices for health preservation. This guiding principle integrates various practices, including Udvartana, and connects to broader Ayurvedic elements like Swastha and Annapana Chatushkas, underscoring its holistic approach to health maintenance.

Synonyms: Health protection, Health security, Health preservation, Health care

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Swasthya Rakshana in scientific sources

Science Books

Swasthya Rakshana is a key concept in Ayurveda focused on health maintenance and well-being, emphasizing integrated practices that preserve health and serve as a guiding principle within Ayurvedic philosophy.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) The aim of maintaining health through proper practices in Ayurveda.[1] (2) The Ayurvedic principle focused on maintaining health and preventing diseases in healthy individuals through appropriate lifestyle guidelines.[2] (3) The principle of maintaining health and preventing diseases in Ayurveda through appropriate lifestyle and dietary practices.[3] (4) Preventive health measures aimed at maintaining health and balance in the body in Ayurveda, particularly in the context of aging and menopause.[4] (5) The concept of maintaining health through appropriate diet and lifestyle practices.[5]

From: International Ayurvedic Medical Journal

(1) The maintenance of health, a guiding principle in Ayurveda.[6] (2) Refers to health preservation or maintenance within the context of Ayurveda.[7] (3) A concept in Ayurveda referring to the maintenance of health and well-being through integrated practices.[8]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.