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Significance of Swasthasya Swasthya rakshanam

Swasthasya Swasthya Rakshanam is a fundamental Ayurvedic principle that advocates for the protection and maintenance of health in healthy individuals. It emphasizes the importance of health maintenance, preventive care, and overall wellness. This concept promotes practices that prolong life and prevent diseases, prioritizing the health of the healthy while also addressing the needs of those who are unwell. The principle highlights the significance of ethical conduct and a balanced lifestyle in sustaining both physical and mental well-being.

Synonyms: Health preservation, Health protection, Health care

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The concept of Swasthasya Swasthya rakshanam in scientific sources