Significance of Strengthening
According to Rasashastra, strengthening pertains to the capability of Madhuki to improve both physical and mental resilience. This highlights the significance of Madhuki in promoting well-being and enhancing an individual's overall fortitude, illustrating its therapeutic potential in traditional practices. By utilizing Madhuki, individuals may experience an increase in their ability to cope with challenges, thereby reinforcing their resilience on multiple levels.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Strengthening'
In Hinduism, Strengthening signifies Madhuki's capacity to bolster physical and mental resilience, promoting personal growth and enduring challenges through enhanced strength and fortitude.
From: Rasa Jala Nidhi, vol 3: Metals, Gems and other substances
(1) Strengthening describes the ability of Madhuki to enhance physical or mental resilience.[1]
The concept of Strengthening in scientific sources
Strengthening in the context of Pilates emphasizes improving muscle tone and postural stability while also integrating elements of relaxation, creating a balanced approach to physical fitness and overall well-being.
From: The Malaysian Journal of Medical Sciences
(1) This is another element of Pilates, which is more focused on muscle relaxation and improving posture, according to the text.[2]