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Significance of Sharira-Bala

Sharira-Bala refers to the physical strength and vitality of an individual, which is significantly influenced by factors such as Dhatu growth, proper Aahar intake, and the practices of Dinacharya. It encompasses the overall physical strength that enables effective daily functioning, supports strenuous activities, and plays a role in disease prevention. Furthermore, Sharira-Bala is affected by the balance of Snigdha Guna within Kapha Dosha, particularly in patients experiencing Karshya.

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The concept of Sharira-Bala in scientific sources