Significance of Serotonin level
Serotonin level refers to the concentration of serotonin, a crucial neurotransmitter in the brain that regulates mood. Low levels of serotonin are associated with various mental disorders, including Premenstrual Dysphoric Disorder and obesity. Factors such as diet, lifestyle practices like yoga, and sleep quality can influence serotonin levels. Maintaining balanced serotonin levels is essential for emotional stability, contributing to a positive outlook and aiding recovery in conditions like cancer, while imbalances may exacerbate neurological issues and mood disorders.
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The concept of Serotonin level in scientific sources
Serotonin level is a crucial neurotransmitter linked to mood and behavior. Research shows lower serotonin levels in obese mice and indicates that HCA can enhance serotonin concentration, influencing mood regulation and appetite suppression.
From: The Malaysian Journal of Medical Sciences
(1) This term describes the amount of serotonin, a neurotransmitter, in the brain, which is affected by exercise and can increase in various brain regions during and after aerobic exercise.[1]