Significance of Langhana fasting
Langhana fasting is a method recognized in Ayurveda, aimed at restoring health by enhancing digestive fire and reducing dosha aggravations. While it is a beneficial treatment strategy, it can also worsen certain conditions, such as Mamsakshaya, due to further weight loss. Consequently, it's important to approach Langhana fasting carefully to avoid exacerbating health issues while still achieving its potential benefits in promoting balance and wellness.
Synonyms: Intermittent fasting, Partial fasting, Caloric restriction, Time-restricted eating, Abstinence, Dietary restriction, Starvation, Detoxification
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Langhana fasting in scientific sources
Langhana fasting is an Ayurvedic practice aimed at restoring health by reducing dosha aggravations and enhancing digestion. However, it can worsen conditions like Mamsakshaya by contributing to excessive weight loss.
From: AYU (Journal of Research in Ayurveda)
(1) The practice of fasting, which can exacerbate conditions like Mamsakshaya by contributing to further weight loss.[1]
From: International Ayurvedic Medical Journal
(1) A treatment strategy in Ayurveda that involves fasting to restore balance and health by reducing dosha aggravations and enhancing digestive fire.[2]