Significance of Insomnia
Insomnia is characterized by difficulty in falling or staying asleep, significantly impacting overall health and daily life. It is described in various contexts, such as in Vaishnavism, where emotional distress disrupts sleep, and in Rasashastra, where it may result from fever. Scientific perspectives identify it as a prevalent sleep disorder, affecting people of all ages, particularly the elderly and women experiencing menopause. The condition may also be exacerbated by factors like anxiety, lifestyle changes, or certain medications, necessitating effective management strategies.
Synonyms: Sleeplessness, Restlessness, Wakefulness, Sleep deprivation, Sleep disturbance
In Dutch: Slapeloosheid; In Finnish: Unettomuus; In Spanish: Insomnio; In German: Schlaflosigkeit
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Buddhist concept of 'Insomnia'
In Buddhism, insomnia symbolizes a blockage to achieving restful sleep, often reflecting deeper mental disturbances. It necessitates various management strategies, emphasizing the need for mindfulness and inner peace to restore balance and tranquility.
From: Introducing Buddhist Abhidhamma
(1) A condition that prevents individuals from achieving restful sleep, requiring different approaches for management.[1]
Hindu concept of 'Insomnia'
In Hinduism, Insomnia signifies an emotional state that leads to sleeplessness, often due to mental instability or distress, and may also be associated with physical ailments like fever affecting sleep patterns.
From: Bhakti-rasamrta-sindhu
(1) A state of sleeplessness depicted in the text, where emotional turmoil prevents the onset of sleep.[2] (2) The inability to sleep or disrupted sleep patterns, often resulting from mental instability or emotional distress.[3]
From: Rasa Jala Nidhi, vol 4: Iatrochemistry
(1) Difficulty in falling or staying asleep, which can occur in patients with fever due to vayu.[4]
The concept of Insomnia in local and regional sources
Insomnia is associated with the author's experience of difficulty sleeping, which they attempted to address through Christian Science, indicating that their exploration of alternative methods yielded positive results in managing their sleep issues.
From: The Complete Works of Swami Vivekananda
(1) The author tried Christian Science for this and found it worked very well, which means they had difficulty sleeping.[5]
The concept of Insomnia in scientific sources
Insomnia is a sleep disorder marked by challenges in initiating or maintaining sleep, often prominent in the elderly. It also serves as a subjective measure of sleep disturbance among study participants, according to regional sources.
From: The Malaysian Journal of Medical Sciences
(1) The study considered this specific symptom and its relationship to the quality of life of patients, as well as the impact of various factors.[6] (2) Insomnia is a condition discussed in multiple studies and publications, as indicated by the text, including research on its epidemiology and severity.[7]