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Significance of Greeshma Ritu

Greeshma Ritu refers to the summer season in Ayurveda, characterized by intense heat and dryness, typically occurring from mid-April to mid-July. This period requires specific dietary and lifestyle adjustments due to intense sun exposure and a decline in energy. Ayurvedic practices suggest certain dietary recommendations, including appropriate drinks, and highlight that some health issues, particularly joint conditions, may worsen during this time. Overall, Greeshma Ritu significantly impacts health and lifestyle according to Ayurvedic principles.

Synonyms: Summer season, Hot season, Warm season, Summer time, Summer

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Greeshma Ritu in scientific sources

Science Books

Greeshma Ritu, the summer season in the Ayurvedic calendar, involves distinct harvesting practices and necessitates dietary and lifestyle adjustments due to intense heat, contrasting with the preceding Shishira season.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) Greeshma Ritu refers to the summer season in Ayurveda, associated with heat and dryness, necessitating dietary adjustments for health.[1] (2) Greeshma Ritu refers to the summer season described in Ayurveda, characterized by intense sun exposure and a decrease in the Soumya Guna and energy, affecting health and lifestyle.[2] (3) Refers to the summer season, noted in Ayurveda as a period when certain joint conditions can also exacerbate.[3] (4) Greeshma Ritu refers to the summer season in India, characterized by extreme heat and dryness, occurring primarily from mid-April to mid-July.[4]

From: AYU (Journal of Research in Ayurveda)

(1) The summer season in the Ayurvedic calendar, noted for different harvesting practices compared to Shishira.[5]

From: International Ayurvedic Medical Journal

(1) The summer season in Ayurveda characterized by intense heat, requiring specific dietary and lifestyle adjustments.[6]

From: Ayushdhara journal

(1) The summer season in the Ayurvedic calendar during which certain dietary recommendations are made, including the suitability of various drinks.[7]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.