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Significance of Dosha Balancing

Dosha Balancing in Ayurveda involves maintaining equilibrium among the three vital energies: Vata, Pitta, and Kapha. This practice is essential for promoting health and wellness, as it ensures that these energies are in harmony. Various methods are employed to achieve this balance, including treatments like Arogyavardhini Vati and the principle of proper water consumption. By focusing on Dosha Balancing, individuals can prevent health issues, such as hypertension, and enhance overall well-being through a balanced lifestyle.

Synonyms: Dosha regulation, Dosha equilibrium, Ayurveda, Equilibrium, Harmony, Wellness, Health, Homeostasis.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Dosha Balancing in scientific sources

Science Books

Dosha Balancing involves harmonizing Vata, Pitta, and Kapha, the three body energies in Ayurveda. It emphasizes maintaining equilibrium, essential for holistic health and well-being, as highlighted by the abilities attributed to Sirish.

Significance in Scientific journals, articles, etc.:

From: International Ayurvedic Medical Journal

(1) The concept of maintaining equilibrium of the three doshas (Vata, Pitta, Kapha) through appropriate water consumption.[1] (2) The practice of maintaining the balance of the three primary energies in Ayurveda (Vata, Pitta, Kapha), which Arogyavardhini Vati helps achieve.[2] (3) The practice of maintaining equilibrium between the three energies in Ayurveda: Vata, Pitta, and Kapha.[3] (4) The ability of Sirish to harmonize the three body energies in Ayurveda: Vata, Pitta, and Kapha.[4]

From: World Journal of Pharmaceutical Research

(1) Dosha balancing involves correcting imbalances in the body’s three energies (Vata, Pitta, and Kapha) as crucial for health restoration in Ayurveda.[5] (2) In Ayurveda, treatment for hypertension is based on balancing all three Doshas.[6] (3) A process essential in Ayurvedic practices to maintain health by balancing the three vital energies Vata, Pitta, and Kapha.[7]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.