Significance of Atma Satmya
Atma Satmya is defined as the individual-specific concept that emphasizes the unique health requirements and dietary needs of a person based on their personal constitution. It encompasses factors that are specifically beneficial for an individual's unique health, even if these factors may be advantageous for others in general. This approach recognizes the importance of tailored health strategies that cater to one's distinct physiological and dietary requirements.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Atma Satmya in scientific sources
Atma Satmya signifies individual-specific health factors essential for a person's unique constitution. It highlights the importance of tailored dietary and lifestyle choices that align with personal health requirements, thereby promoting overall well-being.
From: International Ayurvedic Medical Journal
(1) Factors that are beneficial for an individual's unique constitution and health, despite some factors being generally beneficial.[1]
From: Ayushdhara journal
(1) The individual-specific Satmya that reflects one's unique health requirements and dietary needs based on personal constitution.[2]