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Significance of Atma Satmya

Atma Satmya is defined as the individual-specific concept that emphasizes the unique health requirements and dietary needs of a person based on their personal constitution. It encompasses factors that are specifically beneficial for an individual's unique health, even if these factors may be advantageous for others in general. This approach recognizes the importance of tailored health strategies that cater to one's distinct physiological and dietary requirements.

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The concept of Atma Satmya in scientific sources